Maximum Stretching By Berwick N. (Dvd)
Price: € 19.90
Ex Tax: € 16.72
Brand: INDEPENDANCE
Product Code: 10902
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Description
In order to stay healthy, to prepare the body for a continuous effort, or to gain suppleness, stretching is the reference activity. Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. Thanks to her method and to your commitment, your body will gain suppleness and well-being.
Warming Up
Stretching
• Alone
• On the ground
• With partner
Combinations (kicks)
Interview
Extra Features :
• Photo Gallery
• Trailers
Specification
| More information |
| ISBN |
DVD-049-ENG |
| More |
full-color, 55 min, region-free. Languages : Français, English, Deutsch, Español, Portugues |
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