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Naked Warrior By Tsatsouline P. (Book)

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Brand: DRAGON DOOR
Product Code: 10692
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Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength. But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential. Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool. * Gain more brute strength in days than you did in years of bodybuilding or calisthenics * Discover the martial secrets of instant power generation-for rapid surges in applied strength * Discover how to get a world-class powerlifter's quality workout-using your body only * Master the one-arm/one-leg pushup for crushing upper body force * Forge super-piston, never-quit legs with the Spetsnaz favorite ''Pistol'' * Discover the magic of ''GTG''-guaranteed the world's most effective strength routine * Be tow-truck strong-yet possess the rugged looks of a stripped-down racer * Get a harder, firmer, functionally-fitter body-and be as resilient as hell whatever you face * No gym, no weights, no problem-get a dynamite strength workout at a moment's notice-wherever you are Pavel Tsatsouline, Master of Sports, is a former Soviet Special Forces (Spetsnaz) instructor, currently a Subject Matter Expert to elite units of the US military and law enforcement. More information can be found on: http://www.dragondoor.com 1. THE NAKED WARRIOR RULES OF ENGAGEMENT 2. THE NAKED WARRIOR WORKOUT 3. HIGH-TENSION TECHNIQUES FOR INSTANT STRENGTH 4. POWER BREATHING: THE MARTIAL ARTS MASTERS' SECRET FOR SUPERSTRENGTH 5. DRIVING GTG HOME 6. FIELD-STRIPPING THE PISTOL 7. FIELD-STRIPPING THE ONE-ARM PUSHUP 8. NAKED WARRIOR Q&A Which strength book should I get? If you 'just want to be strong', get ''Power to the People!''. Comrades who have no access to weights need ''The Naked Warrior''. For a total package of killer strength, conditioning, and fat loss get ''Enter the Kettlebell''!! Which stretching book should I get? If extreme flexibility such as suspended splits is your goal, ''Relax into Stretch'' is for you. If your sport does not require that you tie yourself into pretzels and you want what Brazilian Jiu Jutsu World Champion Steve Maxwell called ''a kind of flowing mobility that allowed me...to move smoothly and comfortably from position to position, out of bad spots and into good ones'', get ''Super Joints''.

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ISBN	9780938045557
More	212 x 272 mm, 196 pp, 200 photos

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Naked Warrior By Tsatsouline P. (Book)

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