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Home » Fitness » Strength » Ten Steps To A Better Body By Atlas Ch. (Book)

Ten Steps To A Better Body By Atlas Ch. (Book)

Ten Steps To A Better Body By Atlas Ch. (Book)
Price: € 9.50
Ex Tax: € 8.96
Brand: MARLOWE & COMPANY
Product Code: 10370
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Availability: In Stock
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Description
Are you sick and tired of being soft, frail, skinny, or flabby? Charles Atlas transformed himself into a real he man after years of being ashamed of his runt like physique, and he did it the natural way without weights or equipment. More than just bodybuilding, this introduction to the Atlas program is designed to enhance your overall health and lifestyle. This is the first step to making the changes you need to make let Charles Atlas train you, motivate you, and teach you to inspire yourself to a better way of life not next month or next year, but right now! For over seventy five years Charles Atlas has been instructing the world with his fitness programs. Now this special introductory kit can be the starting point for beginning your own fitness regime. Follow along, track your progress, and add an inch to your biceps and chest in only ten days! Inside the kit you'll find the building blocks you need to become a.. new man! Kit includes: 64 page book featuring ten Atlas exercises, a bonus boxing lesson, an updated edition of Charles Atlas's original information packet How Dynamic Tension Makes You A New Man poster, Atlas trading cards, Atlas magnet, and a tape measure for marveling at how much your muscles have grown and developed. Charles Atlas was the original fitness mentor. He turned his title of ''The World's Most Perfectly Developed Man' into a mail-order physical training course that has been getting America, and the rest of the world, into shape for more than seventy five years. Strongly endorsed by fitness luminaries like Arnold Schwarzenegger and Jake Steinfeld, after half a century Charles Atlas is still the original master of the body makeover!
Specification
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ISBN 9781596090408
More Box (175 x 260 x 38 mm) with 64 page book + various items
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