Wish List (0)My AccountShopping CartCheckout
Language Nederlands English Deutsch
Categories
Information
Bestsellers
Systema Knife Defense Essentials By Wheeler M (Volume 3)(Dvd) Systema Knife Defense Essentials By Wheeler M (Volume 3)(Dvd)
€ 29.90
Secrets Of Katori Shinto-Ryu Vol. 1 & 2 By Yugenbudo Shinkokai (Dvd) Secrets Of Katori Shinto-Ryu Vol. 1 & 2 By Yugenbudo Shinkokai (Dvd)
€ 39.90
Karate Kata Of Wado Ryu By Ohgami S. (Book) Karate Kata Of Wado Ryu By Ohgami S. (Book)
€ 22.90
Krav Panim El Panim by Witkamp F (Book) Krav Panim El Panim by Witkamp F (Book)
€ 22.50
Introduction To Karate By Ohgami S. (Book) Introduction To Karate By Ohgami S. (Book)
€ 25.90
Home » Mind and spiritual » Martial training » Budokon Flow & Flexibilitfy By Shayne C. (Dvd)

Budokon Flow & Flexibilitfy By Shayne C. (Dvd)

Budokon Flow & Flexibilitfy By Shayne C. (Dvd)
Price: € 19.90
Ex Tax: € 16.72
Brand: GAIAM
Product Code: 10621
Reward Points:
Availability: In Stock
Qty:  
   -   
Description
Budokon Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga, martial arts, and meditation) will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With a perfectly balanced blend of Budokon techniques such as Rolling Wave, Dancing Dog, and Water Wheel along with foot and hand striking combinations, this DVD promises to be like nothing you have ever seen before. The DVD also contains a bonus director's commentary, consisting of a personal and in-depth discussion of the art of Budokon, revealing founder Cameron Shayne's motivations and perspectives on creating this unique art form. What is Budokon? Budokon is a ground breaking mind and movement art form that draws from ancient yogic martial arts and meditation traditions seamlessly blending the two into one revolutionary practice. Budokon's creator, Kancho Cameron Shayne has devoted his entire life to the study and mastery of body organization and awareness through the classical arts of Yoga, Martial Arts and Meditation. His keen understanding of mind/body dynamics, coupled with an eye for the complex qualities of movement has made him one of the most acclaimed and sought after mind-body-spirit innovators in the world. START PRACTISE TECHNIQUE TUTORIALS Dancing Dog Prep • Dancing Dog • Fighting Warrior One • Fighting Warrior Two • Floating Lunge • Front Kick • Jab Reverse Punch • Judo Roll • Knee Strike • Kung Fu Stretches • Roll to Standing • Rolling Knee • Rolling Lunge • Rolling Wave • Shoulder Punch • Switch Roll • Table Top Tibetan • Water Wheel DVD SETTINGS Audio Settings • Meditiation Settings • Spinal Warm Up Settings BUDOKON EXTRAS Bloopers Reel • Action Demo Reel • Strength & Balance Promo • Power & Agility Promo • The 11th Hour Trailer
Specification
More information
ISBN 9786311412749
More colour, 80 min, region-free
Reviews (0)

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad            Good

Enter the code in the box below:



Continue
Powered By OpenCart
Mikado martial arts and more © 2012