Wish List (0)My AccountShopping CartCheckout
Language Nederlands English Deutsch
Categories
Information
Bestsellers
Systema Knife Defense Essentials By Wheeler M (Volume 3)(Dvd) Systema Knife Defense Essentials By Wheeler M (Volume 3)(Dvd)
€ 29.90
Secrets Of Katori Shinto-Ryu Vol. 1 & 2 By Yugenbudo Shinkokai (Dvd) Secrets Of Katori Shinto-Ryu Vol. 1 & 2 By Yugenbudo Shinkokai (Dvd)
€ 39.90
Karate Kata Of Wado Ryu By Ohgami S. (Book) Karate Kata Of Wado Ryu By Ohgami S. (Book)
€ 22.90
Krav Panim El Panim by Witkamp F (Book) Krav Panim El Panim by Witkamp F (Book)
€ 22.50
Hand To Hand By Systema - Vasiliev V. (Dvd) Hand To Hand By Systema - Vasiliev V. (Dvd)
€ 22.95
Home » Mind and spiritual » Yoga » Martial Artist'S Book Of Yoga By Chou L. - Rothacher K. (Book)

Martial Artist'S Book Of Yoga By Chou L. - Rothacher K. (Book)

Martial Artist'S Book Of Yoga By Chou L. - Rothacher K. (Book)
Price: € 12.50
Ex Tax: € 11.79
Brand: ULYSSES PRESS
Product Code: 10421
Reward Points:
Availability: Out Of Stock - Reserve now
Qty:  
   -   
Description
An excellent training supplement for martial artists of all stripes, 'The Martial Artist's Book of Yoga' clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, taekwondo, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques, believed to have evolved from yogic movements nearly 2500 years ago: kicks, strikes and blocks, throws, falls and rolls, joint locks, and grappling moves. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements -from increased flexibility and strength to better body control and balance. PART 1 - OVERVIEW • What is Yoga • Benefits of Yoga for Martial Artists PART 2 - GETTING STARTED • Martial Artist's Yoga • Yoga BASICS PART 3 - THE POSES • Fundamentals • Falls/Rolls • Grappling • Joint Locks • Kicks • Strikes/Blocks • Throws Index • About the Author & Photographer
Specification
More information
ISBN 9781569754726
More 191 x 247 mm, 144 pp, 100 photos
Reviews (0)

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad            Good

Enter the code in the box below:



Continue
Powered By OpenCart
Mikado martial arts and more © 2012