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Home » Mind and spiritual » Yoga » Yoga - The Poetry Of The Body By Yee R. (Book)

Yoga - The Poetry Of The Body By Yee R. (Book)

Yoga - The Poetry Of The Body By Yee R. (Book)
Price: € 18.50
Ex Tax: € 17.45
Brand: ST MARTIN'S GRIFFIN
Product Code: 10293
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Description
For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga. Yoga: The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-step through 8 full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga. All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy. Rodney Yee is one of the most sought-after yoga instructors in the world, packing classrooms in Hawaii and California and selling millions of copies of his 17 videos. Yoga: The Poetry of the Body is his first book, and is as much a compendium of practical instruction on the most common poses as it is a dialogue on Yee's philosophy of yoga. Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats. Acknowledgments • About Rodney Yee About Nina Zolotow • About this book Part 1: Why Part 2: Before You Practise Part 3: Falling into Yoga Part 4: Being Present Part 5: Posing and Reposing Part 6: Unwrapping It Appendixes: Resources • Yoga and Watermelons Permission • Index
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ISBN 9780312273316
More 201 x 254 mm, 368 pp, over 400 photos
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