On this DVD Richard Douieb, official representative of Krav Maga in Europe, presents all basic techniques of the self-defense method created by Imy Lichtenfeld. Classified 'military secret' until 1964, Krav Maga was adopted by the israelian army. After that also the american FBI, the french GlGN franais and Los Angeles Police adapted it in their training-programs. You will learn how to defend against punches, kicks, hugs, knive-attacks and stick attacks. A very practical and realistic system that is build on making use of natural reflexes. Commentary in english and the french language.
PROGRAMME SELF-DEFENSE Nos Armes Naturelles • Coup de Poing • Techniques de Jambes • Les Contres • Defence contre coups de pieds • Defence contre saisie • Defence contre couteau • Defence contre bâton BONUS L'Historique de Krav Maga • L'Evolution du Krav Maga • Techniques Suplementaires
| More information | |
| ISBN | KR1D |
| More | color, 63 min. region-free, English & French language |