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Martial Arts by Alex Kostic
Learn effortless kicking and Importance of soft play
Alex Kostic is a highly sought after teacher of the Russian Martial Art Systema. On this video he teaches step by step principles and practice essential in the understanding the bio-mechanical process of effortless kicking and soft play.
| More information | |
| Lanugage | English |
| Durantion | 70 min |