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Home » Ring sports » MMA instruction » Jackson'S Mixed Martial Arts The Stand Up Game By Jackson G. (Book)

Jackson'S Mixed Martial Arts The Stand Up Game By Jackson G. (Book)

Price: € 26.90
Ex Tax: € 25.38
Brand: VICTORY BELT
Product Code: 10858
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Description
Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. In Jackson's Mixed Martial Arts, he brings you into his stable of fighters, which includes UFC Welterweight Champion Georges "Rush" St. Pierre, UFC Light Heavyweight Champion Rashad Evans, UFC Light Heavyweight contender Keith Jardine, and UFC Middleweight contender Nate Marquardt. For the first time, he unveils his methods for developing fight strategies, detailing everything you must accomplish from the moment you sign the contract up to the time you step foot into the Octagon. Next, he shares his arsenal of stand-up striking techniques that allow his fighters to dominate the world of mixed martial arts. He shares dozens of striking combinations, counterstriking combinations, takedowns, and throws. Jackson's Mixed Martial Arts also includes something no other technique book offers—a chapter on street fighting that was developed over several years of trial and error. If your goal is to rise to the top of the MMA mountain, Jackson's Mixed Martial Arts is a mandatory tool because it's written by a trainer who's taken several fighters there. DEVELOPING A FIGHT STRATEGY • Three Tenets of MMA Strategy • Tenet 1 Know your Opponent • Tenet 2 Know Yourself • Tenet 3 Know the Terrain • Identify Goals • Develop the Plan • Develop a Support Plan 1. THE FUNDAMENTALS • The Fighting Stance (2 Techniques) • Head Movement (3 Techniques) • Footwork (12 Techniques) 2. BASIC STRIKING • Intro To Basic Strikes (12 Techniques) • Unorthodox Striking (2 Techniques) • Elbows (6 Techniques) • Knees (4 Techniques) • Knees In The Clinch (12 Techniques) • Kicks (11 Techniques) • Blocking (18 Techniques) 3. COMBINATIONS • Intro To Combinations • Using Deception For Openings (8 Techniques) • Punching Combinations (10 Techniques) • Punch/Kick Combinations (21 Techniques) 4. THE CLINCH • Intro To The Clinch • Closing Distance Using Strikes (11 Techniques) • Counters To Clinch (6 Techniques) • The Muay Thai Clinch (19 Techniques) • Head And Arm Clinch (6 Techniques) • The Over-Under Clinch (8 Techniques) • The Double-Under Clinch (7 Techniques) • The Headlock (4 Techniques) 5. THE TAKEDOWN • Takedowns From The Clinch (13 Techniques) • Takedowns Off The Shot (5 Techniques) • When The Takedown Fails (3 Techniques) • Defending The Takedown (15 Techniques) 6. STREETFIGHTING, MULTIPLE OPPONENTS AND WEAPONS • Intro • One On One • Taking The Initiative (7 Techniques) • Countering Your Opponents First Move (7 Techniques) • Countering Your Opponents First Contact (6 Techniques) • Breaking Chokes (5 Techniques) • Multiple Opponents (6 Techniques) • Weapons • Basebal Bat (2 Techniques) • Knives (3 Techniques) • Guns (3 Techniques) ABOUT THE AUTHORS
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ISBN 9780981504452
More 230 x 280 mm, 280 pp, over 1400 photos (full-colour)
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