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Home » Traditional arts » Karate other » Karate By Nakamura T. (Book)

Karate By Nakamura T. (Book)

Karate By Nakamura T. (Book)
Price: € 18.90
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Brand: TUTTLE
Product Code: 10040
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Karate master Tadashi Nakamura (1942) founder of the Seido Karate-style began studying karate in 1953 under Master Masutatsu Oyama and became the youngest student in Japan to attain a shodan ranking in Kyokushinkai-kan. By the time Nakamura was 19 he had earned his nidan or second-degree black belt and was appointed chief instructor for martial arts training at Camp Zama, a U.S. military base near Tokyo, a significant honor for one so young. Nakamura went on to earn his seventh Dan under Oyama and, as the master's top student, was assigned as chief instructor at the Kyokushinkai Honbu in Tokyo. In 1966 he was named chairman of the North American Kyokushinkai Organization and traveled all over the world holding demonstrations, seminars and clinics. Nakamura founded the World Seido Karate Organization in 1976, now a rapidly growing martial arts organization, currently has over 10,000 students around the world-all closely monitored by the founder. • KARATE WAY OF LIFE • FOUNDATIONS OF KARATE • BASICS OF KARATE-DO TRAINING • WARMING UP, STRETCHING & CALISTHENIC EXERCISES • POSTURES AND STANCES • NATURAL WEAPONS • HAND AND ARM TECHNIQUES • LEG TECHNIQUES • TAMESHIWARI BREAKING • KATA FORMAL EXERCISES Definition and Purpose of Kata - Names and Meanings of Kata - Taikyoku Kata 1 - Seido Kata 1 - Gekisai-Dai Kata - Tsuki No Kata • PRACTICE OF WEAPONS The Traditional Weapon of Karate - Basic Bo Kamae - Sai Techniques - Bo Offensive Techniques - Bo Against Jo - Bo Against Sai - Bo Kata Chion - Sai Kata Ganki-Dai • KUMITE FIGHTING • KARATE MEDITATION LECTURES
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ISBN 9780804832823
More 217 x 303 mm, 168 pp, over 750 photos (partly colour)
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