Wish List (0)My AccountShopping CartCheckout
Language Nederlands English Deutsch
Categories
Information
Bestsellers
Systema Knife Defense Essentials By Wheeler M (Volume 3)(Dvd) Systema Knife Defense Essentials By Wheeler M (Volume 3)(Dvd)
€ 29.90
Secrets Of Katori Shinto-Ryu Vol. 1 & 2 By Yugenbudo Shinkokai (Dvd) Secrets Of Katori Shinto-Ryu Vol. 1 & 2 By Yugenbudo Shinkokai (Dvd)
€ 39.90
Karate Kata Of Wado Ryu By Ohgami S. (Book) Karate Kata Of Wado Ryu By Ohgami S. (Book)
€ 22.90
Krav Panim El Panim by Witkamp F (Book) Krav Panim El Panim by Witkamp F (Book)
€ 22.50
Hand To Hand By Systema - Vasiliev V. (Dvd) Hand To Hand By Systema - Vasiliev V. (Dvd)
€ 22.95
Home » Traditional arts » Pencak silat » Pencak Silat Lankas Vol.2 By Rahman C.A. (Dvd)

Pencak Silat Lankas Vol.2 By Rahman C.A. (Dvd)

Pencak Silat Lankas Vol.2 By Rahman C.A. (Dvd)
Price: € 19.90
Ex Tax: € 16.72
Brand: INDEPENDANCE
Product Code: 10875
Reward Points: 0
Availability: In Stock
Qty:  
   -   
Description

Through training an applications you will learn to muster your inner strength and use it against an opponent. The Syabandar style focuses on simple postures that allow you to achieve optimal body-earth harmony. This training will show you, more specifically, how to respond to an assault by harnessing your opponent's energy. You will see how your mere fingers can be used so throw the opponent off balance : the smallest of joints can have a forceful impact on your opponent's body. • Credits • Presentation • Breathing Exercises with Movements - Introduction - Exercise 1 - Exercise 2 - Exercise 3 • Strength Building Techniques with Partner - Legs - Head and Neck - Shoulders - Solar Plexus - Arms, Wrists and Fingers - Knees • Application of Basic Syabandar Techniques - Application 1 - Application 2 - Application 3 - Application 4 - Application 5 - Application 6 • End Credits Extra features • Demonstration • Photo Gallery • Trailers

Specification
More information
ISBN DVD-215-ENG
More region-free, 59 min., languages : Français, English, Deutsch, Español, Bahasa Indonesia
Reviews (0)

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad            Good

Enter the code in the box below:



Continue
Tags: strength, aikitima, iki, sangen, shugyo, inochi, spirutual, aikido,
Powered By OpenCart
Mikado martial arts and more © 2012