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Essence Of Budo By Lowry D. (Book)

Essence Of Budo By Lowry D. (Book)
Price: € 13.50
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Brand: SHAMBALA / WEATHERHILL
Product Code: 11005
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The study of budo, or Japanese martial arts for self-cultivation, is a lifelong path toward achieving perfect balance in body, mind, and spirit. Here, Dave Lowry, who has pursued that path for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, aikido, iaido and other Japanese martial arts -classical and modern- as their training develops, including: • What students and teachers should expect from each other • The meaning of rank • The importance of cardiovascular fitness in the martial arts • How to correctly and sensitively practice with someone less experienced than yourself • How to practice as you age • The responsibilities that come with seniority and increasing skill • The importance of etiquette and decorum in budo • How to train with children Lowry also gives practical advice on improving structural integrity in posture and movement focusing under stress stances and preparatory actions before engaging with an opponent and telling a good teacher from a bad one. Both beginning and advanced students of Japanese martial arts will appreciate Lowry’s take on the real issues and experiences that they encounter in practice. Dave Lowry is an accomplished martial artist, calligrapher, and writer. He is the restaurant critic for St. Louis Magazine and writes regularly for a number of magazines on a wide variety of subjects, many of them related to Japan and the Japanese martial arts. He is the author of numerous books including  Autumn Lightning: The Education of an American Samurai, Sword & Brush: The Spirit of the Martial Arts, Clouds in the West: Lessons from the Martial Arts of Japan, and The Connoisseur's Guide to Sushi. • Introduction PART ONE: REFINING TRAINING 1. Letting Me Win 2. Bashing About 3. Baking a Cake 4. Demonstrations 5. Stamina 6. Answering your Sensei 7. Balance 8. Fighting a Crippled Opponent 9. Focus 10. I'm Ready 11. Martial Arts Etiquette (Budo Saho) PART TWO: CONTEMPLATING TRADITION 12. Tradition and Personal Interpretation (Dento-Kosho) 13. Reinventing the Wheel 14. Takabakari and Taking Measurement the Old Fashioned Way 15. Secrets 16. How Come They Fought Differently in the Old Days? 17. The Importance of a Good Teacher 18. Teachers and Students 19. Soul Budo 20. Licensed to Kill - or Something 21. The "Martial" in a Martial Arts Dojo 22. Daily Life for the Samurai PART THREE: REFLECTING ON THE WAY 23. Okay, Now What? 24. Choosing a Sensei 25. What If? 26. Daddy Hits Me Because He Loves Me 27. A Little Common Sense 28. "I Don't Need to Train Anymore" 29. Following the Way 30. Does It Do What It Says? 31. A Master of Masters? 32. Why Not? 33. Try This at Home 34. What's Wrong with the Japanese? Glossary
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ISBN 9781590308462
More 140 x 215 mm, 194 pp
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