Essence Of Budo By Lowry D. (Book)
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Product Code: 11005
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Description
The study of budo, or Japanese martial arts for self-cultivation, is a lifelong path toward achieving perfect balance in body, mind, and spirit. Here, Dave Lowry, who has pursued that path for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, aikido, iaido and other Japanese martial arts -classical and modern- as their training develops, including:
• What students and teachers should expect from each other
• The meaning of rank
• The importance of cardiovascular fitness in the martial arts
• How to correctly and sensitively practice with someone less experienced than yourself
• How to practice as you age
• The responsibilities that come with seniority and increasing skill
• The importance of etiquette and decorum in budo
• How to train with children
Lowry also gives practical advice on improving structural integrity in posture and movement focusing under stress stances and preparatory actions before engaging with an opponent and telling a good teacher from a bad one. Both beginning and advanced students of Japanese martial arts will appreciate Lowry’s take on the real issues and experiences that they encounter in practice.
Dave Lowry is an accomplished martial artist, calligrapher, and writer. He is the restaurant critic for St. Louis Magazine and writes regularly for a number of magazines on a wide variety of subjects, many of them related to Japan and the Japanese martial arts. He is the author of numerous books including Autumn Lightning: The Education of an American Samurai, Sword & Brush: The Spirit of the Martial Arts, Clouds in the West: Lessons from the Martial Arts of Japan, and The Connoisseur's Guide to Sushi.
• Introduction
PART ONE: REFINING TRAINING
1. Letting Me Win
2. Bashing About
3. Baking a Cake
4. Demonstrations
5. Stamina
6. Answering your Sensei
7. Balance
8. Fighting a Crippled Opponent
9. Focus
10. I'm Ready
11. Martial Arts Etiquette (Budo Saho)
PART TWO: CONTEMPLATING TRADITION
12. Tradition and Personal Interpretation (Dento-Kosho)
13. Reinventing the Wheel
14. Takabakari and Taking Measurement the Old Fashioned Way
15. Secrets
16. How Come They Fought Differently in the Old Days?
17. The Importance of a Good Teacher
18. Teachers and Students
19. Soul Budo
20. Licensed to Kill - or Something
21. The "Martial" in a Martial Arts Dojo
22. Daily Life for the Samurai
PART THREE: REFLECTING ON THE WAY
23. Okay, Now What?
24. Choosing a Sensei
25. What If?
26. Daddy Hits Me Because He Loves Me
27. A Little Common Sense
28. "I Don't Need to Train Anymore"
29. Following the Way
30. Does It Do What It Says?
31. A Master of Masters?
32. Why Not?
33. Try This at Home
34. What's Wrong with the Japanese?
Glossary
Specification
| More information |
| ISBN |
9781590308462 |
| More |
140 x 215 mm, 194 pp |
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