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Shaolin Staff Basic Sequences By Yang Jwing Ming (Dvd)

Price: € 36.90
Ex Tax: € 31.01
Brand: YMAA
Product Code: 10624
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Description
Dr. Yang, Jwing-Ming teaches the basic sequences and solo drills for Shaolin Staff training. Staff training develops the fundamental skills required for all other long weapons training, and it is traditionally the first long weapon learned in Chinese martial arts. Dr. Yang, Jwing-Ming demonstrates the solo and matching drills and instructs the first basic Staff sequence, Qi Mei Gun, with martial applications. Partner drills and the 2-person Staff matching set, Qi Mei Dui Gun, are also demonstrated. Dr. Yang offers detailed instruction and corrections to every movement as students demonstrate, making it easy for the viewer to learn. This program builds upon the fundamental techniques taught in the Taiji & Shaolin Staff Fundamental Training DVD. The program includes the History and Theory of Southern-style Staff, Various types of staff, such as rattan and white wax wood, Several solo and partner matching practice drillsand three complete video courses on one DVD. COURSE 1 Introduction • Solo 1. Sliding 2. Chopping 3. Coil Stinging 4. Four Sides of Staff Sealing 5. Step Forward to Seal the Staff Matching COURSE 2 • Introduction • Entire Sequence Slow Speed • Entire Sequence Regular Speed COURSE 3 • Introduction • Entire Sequence Slow Speed • Entire Sequence Regular Speed
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ISBN D0920
More colour, 180 min, region-free
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